Archive for December, 2013

Every year after Winter Solstice and Christmas I head to Kripalu to meditate, practice yoga, walk on new fallen snow ( no shoveling or driving), paint, dance, write poetry and eat clean. Starting the year on retreat where spiritual practice, art & nature are valued supports me all year. This year I’ll be joined by Ajeet Kaur and Sukhmani who will provide amazing healing music for Sadhana and classes. Perhaps you are free to join us …For more on Kripalu click here

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